Gym Report

So it's been a little over two months since I started with my personal trainer and I thought I should post some of my results. I am at the gym 2 hours a day, 5 days a week, twice a week with my trainer and working my behind off and am finally starting to see results. My total body fat has dropped a whole percent from 22% to 21%. I have been told by Octavio (my trainer) that 22 % is good for a woman and that I've lost 1% is great. I have lost inches all over my body, waist, arms, thighs, the list goes on. The most important I have lost some of my stomach, my biggest trouble spot. Last week I was able to fit into a size 6. That's a huge deal to me. I still have a long way to go but I'm getting there the healthy way. Protein shakes, fish, veggies and chicken. The diet can get a little boring at times when my kids are eating yummy mac & cheese and i'm chowing on brown rice and bland chicken but worth it. I am happy to be healthy and on the right track. We are going to Hawaii in March and I would love to be bikini ready even though I won't be wearing one. I have failed to take pictures along the way Sorry. But I fully intend to take one at the end.